The adidas Essentials Slant Board bench is a requirement in any ab workout and is the best way to focus on the core muscles in the torso, keeping them constantly engaged.
The decline works well in keeping your core unbalanced, providing you with a fuller range of motion - but for a complete and thorough ab workout, use medicine balls and dumbbells whilst using the bench to direct the burn.
- 5-position adjustable foam rollers
- Helps to strengthen core muscles
- Maximum weight capacity, including user: 300 lb
- Sturdy frame design and easy assembly
- USER WEIGHT LIMIT - 100 Kg
- MAX. LOAD (KG) - 150 Kg